Hey Guys (guy, to the probably one person read who reads my blog :p)
In case you haven't heard yet its fall. fall = pumpkin. This little creation is pumpkin, cinnamon, and Greek yogurt. That's all, but for something so little it packs such a flavor punch!
Pumpkin Cream Parfait
serves 1
1 container vanilla greek yogurt
1/2 cup pumpkin puree(canned is fine)
cinamon
layer the yogurt and pumpkin in a glass/jar (if your me use a wine glass). then sprinkle cinamon on top.
See? so simple, I kinda feel silly calling it a recipie.
Nutrition info:
Calories: 145
Fat: 0g
Carbs: 19g
sugar:14g
Protein: 17g
Question of the Day
Do you have any TV shows you watch regularly?
I watch Walking Dead every Sunday.
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