Showing posts with label easy. Show all posts
Showing posts with label easy. Show all posts

November 28, 2012

Pumpkin Cream Parfait


Hey Guys (guy, to the probably one person read who reads my blog :p)


In case you haven't heard yet its fall. fall = pumpkin. This little creation is pumpkin, cinnamon, and Greek yogurt. That's all, but for something so little it packs such a flavor punch!

Pumpkin Cream Parfait
serves 1

1 container vanilla greek yogurt
1/2 cup pumpkin puree(canned is fine)
cinamon

layer the yogurt and pumpkin in a glass/jar (if your me use a wine glass). then sprinkle cinamon on top.

 See? so simple, I kinda feel silly calling it a recipie.

Nutrition info:
Calories: 145
Fat: 0g
Carbs: 19g
     sugar:14g
Protein: 17g

Question of the Day
Do you have any TV shows you watch regularly?
I watch Walking Dead every Sunday.